You don't have to hold it all together on your own.

Counseling for trauma, relationships, eating disorders, and anxiety — in person in Franklin, TN, and online across Tennessee and Mississippi.

Reaching out is often the hardest part. Whatever brought you here — something heavy you've carried a long time, a relationship that's stuck, a relationship with food or your body that's exhausting, or a mind that won't slow down — you don't have to sort it out alone. I'm here to help you make sense of it, at your pace.

Get Started
A young woman with wavy blonde hair, wearing a white embroidered blouse and blue jeans, sitting on a beige sofa next to a large green plant and a framed landscape painting on a beige wall, smiling at the camera.

I’m so glad you are here!

How working together starts

  • We talk about what's going on and whether I'm the right fit — no pressure either way. We can also skip this step and go ahead and schedule!

  • The purpose of the first session is for us to get to know one another, and for me to better understand how I can help.

  • We build from the first session to best suit your needs. I utilize a collaborative approach with clients, so they always know they have power and control within their own care. You will often hear me talk about the importance of the therapeutic relationship, and this is where the relationship is built.

A warm and cozy therapy room with a dark gray sofa, two floral-patterned pillows, side tables with lamps, a beige area rug, wall art of a landscape with clouds and mountains, and a tissue box on a small table.

What I help with

Have Questions?

Send me a message and let’s figure things out together.